Phonics instruction helps children learn the relationships between the letters of written language and the sounds of spoken language. Children are taught, for example, that the letter n represents the sound /n/ and that it is the first letter in words such as nose, nice, and new.
Youth of today are under heavy stress. Stress is a reaction to the external situation and not the situation itself. Some students are relaxed even the day before exams and some are stressed weeks before the exams. This shows that we have control over our reaction to external situation. Can the child be relaxed and yet handle all that is needed to be done to excel and meet the parents/schools’ expectations? Absolutely, and yoga helps with that. Yoga creates the entire support system and provides a stress-free environment for a healthy child.
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